As wonderful as it is to drive around in amazing Toyota vehicles, you can’t go everywhere in them. You can’t drive them up the stairs at home, down the grocery store aisles, or onto the soccer field to bounce a shot past the keeper, although it’s fun to imagine. At the end of the day, it’s your body that takes you where you need to go and helps you do the things you need to do.
Staying in good health is essential to getting things done and can give us great confidence when doing them. Some of you already know how encouraging it feels to be part of a gym community, but if you’re like the rest of us, it’s easy to let our health take a back seat in our busy lives. That’s when we could use a little bit of help from experts to stay strong and look great.
At Longo Toyota of Prosper, we think good health is vital, and so we want to share some outstanding gyms in the Prosper area that can help keep you in great shape. One of them is sure to be a fantastic fit for you.
Sanctum CrossFit
The idea of the CrossFit program is that a diverse but intense workout provides you with overall health benefits that many specialized workouts lack. The beauty of CrossFit is that it produces results at any level, from someone who has never trained to world-class athletes. Sanctum CrossFit offers weekly CrossFit classes, women’s classes, and even kids’ classes.
The certified coaches at Sanctum CrossFit in Prosper are experts in conditioning, human motion, and nutrition and also work with special needs children. You’ll find they have a passion for sports, from cycling to boxing, and have a deep care for their member community. Being a member at Sanctum is truly being part of a fitness family.
Location: 1855 Wesley Drive, Prosper, Texas.
Hours: 5 a.m. to 8 p.m. Monday through Wednesday, 5 a.m. to 7 p.m. Fridays, 7 a.m. to 12 p.m. Saturdays.
Phone: 214-833-9210
Anytime Fitness
Anytime Fitness understands that flexibility can be an important part of your life. When you become a member of Anytime Fitness, you have access to the fully equipped gym 24 hours a day, 365 days a year, and if work or play takes you far from Prosper, your membership gives you access to more than 4,700 other Anytime Fitness locations around the world.
When you become a member, the coaches at Anytime Fitness Prosper will work with you to create a Get Started Plan for your specific fitness level and needs. Their ongoing support also includes regular communication through the Anytime Fitness app, nutritional guidance, and availability for training help each weekday.
Location: 1170 N. Preston Road, Suite 290, Prosper, Texas.
Hours: Open 24 hours a day, 365 days a year.
Staffed Hours: 10 a.m. to 7 p.m. Monday through Thursday, 10 a.m. to 5 p.m. on Fridays.
Phone: 972-347-9661
F45 Training Prosper
F45 fitness classes are a very efficient way of training. Following an F45 weekly schedule will take you through classes that emphasize cardiovascular fitness on some days, resistance training on others, and days when you get a little bit of both. Most classes are 45 minutes long, which gets you in and out of the gym and back to your busy day.
F45 Training Prosper offers dozens of F45 classes each week that works with your schedule. The staff at F45 Training Prosper regularly tune and innovate the classes so you won’t feel like you’re falling into a fitness rut. An extra benefit of the team training concept is the lasting bonds of friendship it creates.
Location: 1061 N. Coleman St., #150/160, Prosper, Texas.
Hours: 45-minute classes are scheduled in the mornings, afternoons, and evenings throughout the week. See the F45 Training Prosper schedule for details.
Phone: 972-891-7999
Texas Health Fitness Center Prosper
Texas Health Fitness Center Prosper is a gym that will help you meet your needs, whatever they may be. Although the extensive facilities can accommodate intense workouts, the staff is ready for any training pace and age. You can sign up for low-impact or high-intensity fitness classes and personal training sessions, either one-on-one or with a small group of friends.
The Certified Personal Trainers at Texas Health Fitness Center Prosper can help you set your fitness goals, whether that’s simply improving your balance and coordination, losing weight, or intense conditioning, and then help motivate you to reach them.
Location: 1970 W. University Drive, Prosper, Texas.
Hours: 6 a.m. to 8 p.m. Monday through Friday, 8 a.m. to 1 p.m. on Saturdays.
Phone: 469-329-7740
Fitness 1
Fitness 1, in nearby Celina, is another gym that conveniently offers its members access any time of the day, any day of the year. Kids Club childcare is available from 9 a.m. to 1 p.m., Monday through Saturday, so you can bring the kids with you while you get a great morning workout.
The spacious floor at Fitness 1 is filled with the latest equipment, including Life Fitness stations with a variety of virtual cardio programs and high-quality Hammer Strength machines. You’ll also be able to sign up for Certified Personal Training sessions, one-on-one or in small groups, and finish your workout with some time on the tanning bed.
Location: 2750 S. Preston Road, #119, Celina, Texas.
Open Hours: Open 24 hours a day, 365 days a year.
Staffed Hours: 9 a.m. to 9 p.m. Monday through Friday, 9 a.m. to 7 p.m. Saturdays, and 12 p.m. to 6 p.m. Sundays.
Phone: 214-851-4289
We hope these suggestions help you find a fitness home that you’ll love for years and that gives you lasting health and confidence in yourself. We’d love to hear your story if you’re already a member of one of these or another great gym. Contact us and let us know how you keep in great shape and what it’s done for your life. At Longo Toyota of Prosper, we are proud to be part of the community of Prosper, Texas, and look forward to serving you in the many healthy years to come.
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